The Invisible Guest at Christmas

When families are separating or tensions are high, Christmas can bring an invisible guest into the home: a child quietly absorbing the atmosphere around them.

• Sometimes they appear as the quiet child who slips into the background.

• Sometimes they may be the over-helpful child, trying hard to keep the peace.

• Other times, they become anxious, tearful, or withdrawn.

• Others might work hard to keep the atmosphere calm for everyone.

Most won’t say, “This is hard for me”.

Family mediation offers a constructive space for parents to plan arrangements, communicate more effectively, and reduce the pressure children may feel during difficult transitions. It focuses on practical decisions while keeping children’s emotional wellbeing in mind.

If you’re co-parenting, separating, or supporting families through this time, you may find our child-focused booklet helpful. It’s designed to guide parents in understanding what children need most — especially during emotionally charged moments like Christmas.

📘 Download the booklet on this site or get in touch to explore how family mediation could support your family or the families you work with.